FAQ:
What are the benefits of online training?
It is more convenient than meeting with a trainer at the gym because it can be done on your own schedule. It is also cheaper than in-person training, which can be 50-100$ or more per session.
Do I need a gym membership?
No, workouts are customized based off your available equipment. Even if you are traveling, the workouts will be adapted to whatever equipment you have at the time.
Is there a contract/commitment?
No. You pay month to month with no contract and may cancel at any time.
What if I am unfamiliar with an exercise?
Exercises come with video demonstrations. If you would like real time feedback, “live” training sessions may be purchased at an additional cost.
What if I have more questions?
You can fill out the message form below email me at bischoffpt5@gmail.com or DM me on Instagram (BischoffPT).